9 habits of resilient people: learning from resilience in others
Resilient people seek out resilience in others In article No. 4 in this series I mentioned that resilient people actively reach out to others when they need help. The people…
9 habits of resilient people: self-renewal
What is self-renewal? By self-renewal I mean resilient people are never satisfied with the status quo; they are always looking for new horizons. Another way of putting this is that…
9 habits of resilient people: acceptance
What is acceptance? Psychological acceptance is a habit of mind in which unwelcome experiences are not resisted or rejected, but accepted for what they are. Such experiences include life events,…
9 habits of resilient people: emotional intelligence
Emotional intelligence is linked to self expression Resilient people are emotionally intelligent. That is to say: resilient people understand what emotions are for, pay careful attention to their own emotions,…