Overcoming insecurity
What is insecurity? Insecurity is a state of dread based on the premise that we are in some way inadequate, emerging whenever we struggle with life changes and setbacks. That…
Understanding the cold-hearted narcissist
About narcissism Narcissists are more common than you might think. They are there on Instagram, on TV reality shows, Hollywood movies and the tabloid press. They are are symptoms of…
6. The struggle with your ego
What is the ego? One of the problems we human beings have is called the ego. It is also one reason why personal change can get complicated. Understanding what it…
3. Ecstatic consciousness
Ed Mitchell's journey through space In February 1971 Ed Mitchell, a pilot on the Apollo 14 craft, flew back to Earth after a successful moon landing. He was about to…
Break your ego cravings
Ego-cravings are things the ego believes you must have in order to be happy. One way to think about ego cravings is to call them 'bananas'. Using the metaphor based on…