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brain

The brain: building resilience

September 2, 2026October 30, 2012 by John Eaton
resilience and the brain

When the brain is working properly you have all you need to exercise resilience. You will be grounded, happy, self-aware, decisive, passionate, magnetic, clear-thinking and focused on achieving your goals.

Categories How the brain works, Stress management Tags brain, dan siegel, positive psychology, resilience Leave a comment

New Book by John Eaton

Paperback and Kindle now available on Amazon 

Free 10-page Guide

Why Anxiety Doesn’t Go – and What to Do Next

Taster from My New Book: FLOAT – Exiting the Anxiety-Stress Loop

Click here to download your free copy

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