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phobia

Dismissing negative thoughts

September 27, 2026June 17, 2012 by John Eaton
dismissing negative thoughts

This is the fourth in a series of articles which teach you how to cut out worry, obsessions and any other kind of negative thinking which triggers anxiety, panic, stress, depression or addictions in you.

Categories Overthinking Tags addictions, anxiety, cbt, cognitive-behavior therapy, depression, negative thinking, obsessions, ocd, phobia, stress, trauma, worry 1 Comment

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